Aerial Straps Workshop
Tuesday, Nov. 7th at 7:30pm | $60 – Max 8 Students
Learn the basics of aerial straps. A cross between gymnastics rings and aerial silks, this aerial apparatus will challenge you and push your strength to new heights. You will learn static poses, spins and balances requiring a combination of strength and or flexibility to master as well as an intro to the coveted roll-ups!
Pre-requistes: Have trained some type of aerial apparatus for at least 6 months or be able to do a pull-up and hanging leg raises.
What to wear: Legging or shorts, lower body coverage isn’t an issue for this workshop.
Optional: Bring arm sleeves (We will provide a few pairs in case someone would like them that didn’t bring their own.)
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