Static Trapeze! Not just for pullups and conditioning. Come learn beats, poses, transitions and sequencing on this amazing apparatus. During this 4-session mini series, we will work around the bar and up in the ropes as well. This apparatus highlights strength, control, fluidity, and dynamism.
6 Students Max | Pre-requisites: ability to hook your knees on the bar
Starts April 8th
Sundays at 11:00am!