Workshops with Sam Tribble – Cyr Wheel

Emerald City TrapezeUncategorized

Sam Tribble, renowned Cyr Wheel performer and instructor will be visiting Emerald City Trapeze Arts!

3-Day Cyr Wheel Workshop (April 4th, 5th, and 6th) | 5:00pm to 7:00pm

Each session will begin with a basic warm-up that incorporates stretches and body movement. Progressive Axis Training (PAT) technique will be explained and students will learn how to manipulate the Wheel in all three planes of movement. in addition, to understanding body mechanics as it applies to the physics governing the perpetuation of spin momentum in the Cyr apparatus. Students will be taught progression and safety considerations for the art of Cyr.

Only 6 spots are available!

Workshop Rate: $200

book now

Sam is available for privates starting April 1st. To enquire about private lessons, please email [email protected]

About Sam Tribble: Sam Tribble is a former All-American collegiate and elite competitive gymnast. He has been inducted into Sacramento’s Hall Of Fame for outstanding athletes. Sam continues to train Junior Olympic athletes and participates in the Professional Development Program for USA Gymnastics. Sam was the first US Worlds team coach for the sport of Cyr Wheel (2013 and 2015) and has created the Progressive Axis Training (PAT) technique for teaching skill progression for the art of Cyr.  He is certified through the IRV as a technical judge and served on the board of USA Wheel Gymnastics as a technical advisor. Sam was the owner and head coach of Giants Gymnastics, a recreational and competitive USA gymnastics club from 1995 to 2010.

Sam continues to coach athletes of all ages for bodyweight training, alternative fitness, and several art forms. Athletes have come as far as Russia, Ireland, Malaysia, New Zealand, France, Switzerland, Korea, and all across the US to seek Sam’s expertise and training. Having studied for 2 years under world-renowned sports psychologist, Dr. Ken Ravizza, Sam is a firm believer in Sports Mental Training and is a certified hypnotherapist. Sam is also the lead coach for the popular youtube channel Strength Project. Sam continues to travel internationally to perform Acro (Adagio) and the art of Cyr, in addition to hosting teacher trainings and intensives around the country and abroad.