Got your swing out of lines? Awesome! Now what?

Emerald City TrapezeNews

This one-hour class allows you the time and mental space to work solely on your swing. Working with one of our instructors, students will focus on the technical and mechanical aspects of the swing, as well as learning how to serve themselves the bar. In this 6-student-maximum class, students must be out of lines, comfortable on the board, and prepared more »

Celebrate National Coffee Day!

Emerald City TrapezeUncategorized

National Coffee Day is today, September 29th! There is nothing quite like sipping fresh coffee on a rainy morning. Here in Seattle, we get our fair share of drizzly days. These amazing coffee mugs will inspire you to get out of bed and into the studio. We look forward to seeing you soon! Content Rated for Awesome Mug: Ready to more »

Experience Seattle’s First Bungee Trampoline Class!

Emerald City TrapezeNews, Uncategorized

Emerald City Trapeze has developed a unique harness and rigging system for bungee trampoline. If you want rapid progress with your twisting, turning and flipping trapeze tricks, this is for you! Focus on body position and movement without fear. Repeat the trick dozens of times in a row and get to the next level! Bungee trampoline is also a great more »

Glute Camp

Emerald City TrapezeNews

Glute Camp Trims and Tightens for a Sexy New You! Description: Check the “lazy” at the door when you step into this workout. This four weeks series class focuses on the body from the waist down. To burn the most calories and give the body a lean sculpted look, this involves high-intensity interval training. Get ready to work hard and more »

New Kids’ Program – Learn tumbling, trampoline, acrobatics, and more!

Emerald City TrapezeNews

Emerald City Trapeze Introduces Kids’ Program! Are your kids bouncing off the walls? Do they need an after-school activity? Come join the fun with our ECTA kids acrobatics program! Kids will learn tumbling, trampoline, acrobatics, stunting, dance and more. All kids ages 5-9 years old are welcome! Kids’ Acrobatics Program Instructors: Katie and Isaiah Monday, Wednesday, & Friday from 4:30-6:30 more »

Zap into Zumba!

Emerald City TrapezeNews

Ditch the workout and join the party! This class is designed for all fitness levels and dance is not a prerequisite. A mix of high-intensity and low intensity moves for an interval style, ultimate calorie burning fitness party! Bring your dancing shoes, high energy and join the fun! Thursdays & Saturdays from 10AM – 11AM. Rate: $25 per class Instructor: more »

Halloween Party & Show – Carnevolar V: The Funhouse

Emerald City TrapezeNews, Performances

Carnevolar V: The Funhouse When the full moon appears and the witching hour is upon us, spooky things begin to happen. Prepare for lurking creatures and bumps in the night as Emerald City Trapeze turns into a bone-rattling fun house! Featuring an eerie high-flying trapeze show and nightmarish aerial acts by the city’s top performers, this Halloween spectacular will scare more »

Tone Your Body with Seattle’s Best Aerial Silk Classes

Emerald City TrapezeNews

Introduction to Aerial A blend of a physical and creative exercise, cardiovascular endurance and yogic flexibility, aerial is an art that is a challenge for even the most skilled athletes (which is why we all love it!). Dance or no dance background, upper body strength or not – this is the class for you, the curious and striving beginner. We more »

Learn Pole Dancing in Seattle

Emerald City TrapezeNews

Beginning Pole Dancing: Pole Dance for Beginners is a fun and upbeat pole dance class that combines contemporary, hip hop and club dance styles with spins, tricks and climbs of pole dancing. This class will keep you moving, grooving, stretching, and strengthening.  You will learn how to how to fluidly transition in between movements, execute a set of beginner pole moves more »

1-2-3 Jump! Trampoline is finally here!

Emerald City TrapezeNews

Beginner Trampoline Calling all new (or ‘new-ish’) bouncers!  Jump-start your skills with this comprehensive beginner trampoline class.  Class begins with a gentle warm-up and bouncers will move on to drills, skills and thrills.  With a focus on form and fun, new bouncers will learn how to safely jump on the Euro-trampoline and perform basic tricks like the Seat Drop, the more »