NEW Intro Wire Walking Workshop – Starts February 24, 2018! Learn the basics of balance and movement on a tight wire! Tighten your core and fine tune balance and coordination. This amazing 4 Week Wire Walking Intro Series is a huge hit. It typically fills VERY fast. Book your spot in advance! Class Breakdown: 10-15 min Warm up and Stretching more »
Static Trapeze Series with Ivanna – Starts February 4th
Static Trapeze! Not just for pullups and conditioning. Come learn beats, poses, transitions and sequencing on this amazing apparatus. During this 4-session mini series, we will work around the bar and up in the ropes as well. This apparatus highlights strength, control, fluidity, and dynamism. 6 Students Max | Pre-requisites: ability to hook your knees on the bar Rate: $120 Starts more »
Trampwall and Flat Trampoline workshop with Dillon Vance and Jacob Hinga!
Trampwall and Flat Trampoline workshop with Dillon Vance and Jacob Hinga Jan 25th 4pm-6pm *NEW Jan 23rd and 25th 6-8pm *Sold Out In this workshop they are going to start with teaching the fundamentals of trampoline and Trampwall, as well as general physical preparation for Acrobatic development. Jake and Dillon employ both a strong theory based training philosophy as well more »
Pop, Lock, and Drop It! – Intermediate and Advanced Silks Workshop
Pop, Lock, and Drop It! –Intermediate & Advanced Silks February 4, 2018 | 2:30pm-4:30pm Spice up your Aerial Silks repertoire our NEW ‘Pop, Lock, and Drop It’ Workshop – taught by the talented Katie Herndon! Intermediate and Advanced students are invited! This is your chance to challenge yourself to learn new and exciting drop sequences that will take your choreography to the next level. Looking for a more »
Rope Works with Jenny Atomik – Jan 28, 2018!
Aerial Rope Workshop – Sunday, January 28, 2018 | 10am – 1pm. Workshop Description: This workshop is designed to integrate ground choreography and how to connect ground to rope. We will also work on dynamic skills such as brushing on technique of the pirouette and other release skills. Prerequisites: Basic wraps required to know and to perform: hip-key, same side more »
Static Trapeze Series with Ivanna – Starts January 7th
Static Trapeze! Not just for pullups and conditioning. Come learn beats, poses, transitions and sequencing on this amazing apparatus. During this 4-session mini series, we will work around the bar and up in the ropes as well. This apparatus highlights strength, control, fluidity, and dynamism. 6 Students Max | Pre-requisites: ability to hook your knees on the bar Rate: $120 SaveSave more »
Intro to Duo Static Trapeze with Keira Moore! November 25th!
INTRO TO DUO STATIC TRAPEZE 11/25/17 5:30-7:30pm Due to popular demand, we are adding another workshop to the schedule on November 25th! Have you ever wanted to use another human as your aerial apparatus? Well, here’s your chance! Come learn the basics of duo static trapeze. During this introductory workshop we will work on partnering in the air as a more »
Intro to Duo Static Trapeze with Keira Moore! November 18th!
INTRO TO DUO STATIC TRAPEZE 11/18/17 5:30-7:30pm Have you ever wanted to use another human as your aerial apparatus? Well, here’s your chance! Come learn the basics of duo static trapeze. During this introductory workshop we will work on partnering in the air as a base/flyer, counterbalancing one another, and moving in parallel with another person. We will work both more »
Static Trapeze Series with Ivanna – Starts November 19th
Static Trapeze! Not just for pullups and conditioning. Come learn beats, poses, transitions and sequencing on this amazing apparatus. During this 4-session mini series, we will work around the bar and up in the ropes as well. This apparatus highlights strength, control, fluidity, and dynamism. 6 Students Max | Pre-requisites: ability to hook your knees on the bar Rate: $120 November more »
Aerial Straps Workshop With Elizabeth Blanchard
Aerial Straps Workshop Tuesday, Nov. 7th at 7:30pm | $60 – Max 8 Students Learn the basics of aerial straps. A cross between gymnastics rings and aerial silks, this aerial apparatus will challenge you and push your strength to new heights. You will learn static poses, spins and balances requiring a combination of strength and or flexibility to master as more »