Come learn to roll and spin your way around the Trapeze! In this class you will learn poses, drops, sequences, and flips while gaining the strength and flexibility to make it all look easy. What to wear: Make sure the backs of your knees are covered and wear a leotard or a shirt you can tuck in. Pre-reqs: Back balance, more »
New Catching Workshop with Carl Sanman!
About Catching with Carl Sanman! Created for the flying trapeze student who wants to see what things are like from the other side of the rig, our Catching Class will teach students the fundamentals of catching. You’ll start off with the basics of a catch lock, including static strength and conditioning exercises before going up on the catchers’ trapeze itself. more »
NEW Just the Swing Workshop with Lisa Jackson! Starts July 9th!
Get back to the basics as we focus on breaking down the fundamentals of the swing in this workshop. Each class will begin with 30 minutes of stretching and light conditioning exercises to help warm-up the back and shoulders. An hour on the rig will follow, where we will focus on form, and analyzing the dynamic movements to help build more »
NEW Flying Trapeze Schedule! Starts July 1st!
We are so excited to debut a new Flying Trapeze Schedule. The new schedule will begin on July 1, 2019! New Schedule Mondays: 10:00am – 12:00pm: Open Level 3:30pm – 5:30pm: Open Level 5:45pm – 7:45pm: Open Level 8:00pm – 10:00pm: Tricks and Locks Tuesdays: 10:00am – 12:00pm: Open Level 3:30pm – 5:30pm: Open Level 7:00pm – 9:00pm: Open Level more »
Happy Father’s Day 2019 – Two for $99 Special!!!
Happy Father’s Day!!! We are celebrating all of our super dads and families with a Father’s Day special! On Sunday, June 16th, you can use the code: FATHERS_DAY_FLY_2019 for a discount on your Flying Trapeze class! Please book in advance. Space is very limited. Two for JUST $99! Book your class online using the code: FATHERS_DAY_FLY_2019 Valid only for Flying more »
NEW Tramp Wall and Trampoline Workshop With Mo!
Have you ever wanted to better your skills of understanding Tramp Wall or Trampoline? Have you ever been training by yourself, and ended up stuck, or stumped. Stagnant in progress because something just won’t click? Let’s begin to change that. Come check out the trampwall workshop with emphasis on not only practicing trampwall… but understanding each step of every trick. more »
The Rockin’ 80s! Throwback Tuesday | June 25
Grab your favorite 80s power suit, shoulder-padded everything, neon leotard, jean jacket, rubix cube, and all things bright and colorful, and get ready for our Throwback Tuesday! We are kicking things off with style! On June 25th, it’s Throwback Tuesday at Emerald City Trapeze Arts! That means it’s time to dress up and rock out to some of the top more »
Self-Myofascial Release and Mobility Workshops with Tiffany Rivera – Starts June 2nd!
NEW Workshop with Tiffany Rivera! With the use of therapy balls and peanuts “torture toys” you will learn how to release tight muscles via pin and stretch, improve your range of motion, and relieve sore muscles. Emphasis will be on tight shoulders, pecs, and thoracic mobility…every aerialist’s problem zone. The second portion of class will focus on mobility drills, more »
Activate Your Shoulders Workshop with Melissa Knowles!
Activate Your Shoulders Workshop w/ Melissa Knowles Starting on Tuesday, May 21, 2019 We are going to spend this workshop getting your shoulders into a more active over head position with less struggle. This 4 week series will build on itself for more in depth knowledge, although drop-ins are also welcome. We will start with shoulder rotation and work through more »
Summer Student Show – FREE Flying Trapeze and Aerial Show! July 13, 2019!
Emerald City Trapeze Arts is excited to announce our Summer Student Show of 2019! If you love Trapeze, Aerial Arts, and Circus Acts, don’t miss this show! Our Student Show will feature Emerald City Trapeze students of all ages performing fully choreographed acts. Get ready for high-flying fun on the ground and in the air! See some of our more »