Straps Conditioning – Tuesdays 6-7:30, Jan 29-Feb 19 All levels welcome! This class will work on strength and aerial conditioning in order to progress towards more difficult skills. This is an excellent opportunity to cross train skills, improve shoulder and core strength and become familiar with some of the fundamentals of straps. Cost: $40 per drop in class or $120 more »
NEW Tramp Wall Workshop With Luke Schupp!
Come learn how to walk wall! Learn basic trampoline wall skills and tramp wall tricks! Expect to work on skills including: dives, half turns, and walking-backs in this two-hour experience! Class cost: $60.00 Workshop Breakdown: 30 minute warmup 30 minunte trampoline drill breakdown (working on form and technique) 35 minutes walking and window work 15 minutes big trick work 10 more »
NEW Straps Workshop with Erwan Choux!!! Starts October 12th!
4-Week Straps Workshops! Starts October 12th! Week 1: Discovering the Straps Have you ever wanted to to try aerial straps but didn’t know were to start? Wether you are an adept or novice aerialist, there will be plenty for you to discover about aerial straps in this session! Yes the rumors are true, most of straps is strength conditioning! We more »
NEW Workshops! Intro to Teeterboard + Double Trapeze + Flexi Rope + Intro to Swinging Trapeze!
Jessica Niven Jess graduated NICA in Australia in 2011, specialised in swinging trapeze, teeterboard and hoopdiving. She then began flying trapeze and travelled the world working in resorts, camps, events and festivals until moving to London in 2015. She there completed another year of full time degree training in swinging trapeze at the NCCA and has since worked with more »
Wire Walking Workshop with Ernesto Terri
Wire Walking Workshop with Ernesto Terri Dip your toes into the world of Wire Walking! Ernesto Terri, a world-renowned Tight Wire artist, will guide you through a series of classes that will improve your balance, core strength, and knowledge of Wire Walking. This workshop will focus on technique, movement, and acrobatic skills on the wire. Beginners are welcome! Saturday, Aug 18 more »
NEW Static Trapeze Series with Ivanna – Starts Sunday, July 29th!
Static Trapeze! Not just for pullups and conditioning. Come learn beats, poses, transitions and sequencing on this amazing apparatus. During this 4-session mini series, we will work around the bar and up in the ropes as well. This apparatus highlights strength, control, fluidity, and dynamism. 6 Students Max | Pre-requisites: ability to hook your knees on the bar Rate: $120 Schedule: Sundays more »
NEW INTRO WIRE WALKING WORKSHOP – July 14, 2018!
NEW Intro Wire Walking Workshop – Starts July 14, 2018! Learn the basics of balance and movement on a tight wire! Tighten your core and fine tune balance and coordination. This amazing 4 Week Wire Walking Intro Series is a huge hit. It typically fills VERY fast. Book your spot in advance! Class Breakdown: 10-15 min Warm up and Stretching more »
NEW Static Trapeze Series with Ivanna – Starts Sunday, June 17th!
Static Trapeze! Not just for pullups and conditioning. Come learn beats, poses, transitions and sequencing on this amazing apparatus. During this 4-session mini series, we will work around the bar and up in the ropes as well. This apparatus highlights strength, control, fluidity, and dynamism. 6 Students Max | Pre-requisites: ability to hook your knees on the bar Rate: $120 Schedule: Sundays more »
NEW INTRO WIRE WALKING WORKSHOP – June 16, 2018!
NEW Intro Wire Walking Workshop – Starts June 16, 2018! Learn the basics of balance and movement on a tight wire! Tighten your core and fine tune balance and coordination. This amazing 4 Week Wire Walking Intro Series is a huge hit. It typically fills VERY fast. Book your spot in advance! Class Breakdown: 10-15 min Warm up and Stretching more »
NEW – Straps Strength with Teddy Broe
Starting on Saturday, June 2, 2018 Wanna get strong? Sometimes called the “Art of Conditioning,” aerial straps will build muscles you didn’t know you had. We will cover basic wraps, inversions and body positions. This class will have a heavy focus on shoulder stability and mobility. You will have the chance to spin and swing as part of an intense more »